I Needed to Control My Cravings

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That was my main problem. I had no problem with walking five miles a day or riding 10 miles on my exercise bike. I just could not control my cravings, and that is why I was always struggling to lose the 40 pounds of extra fat that I was carrying around. I lived on fast food for breakfast, lunch and dinner most days, and I would end the evening by eating a piece of cake or some chips. I did eat fruit and veggies now and again, but those times were rare. I knew that it was the foods I needed, but my body craved the unhealthy choices instead.

When I read that Shakeology actually helps curb those cravings, I knew I had to give it a try. I was still a bit leery of it, but I knew that I had to try. The first thing that surprised me about it was how good it tastes. I was expecting a chalky or nasty taste, but it was actually pleasant. It was not long before I realized I was not eating as much, and i was actually working out more. I am not going to say it is a magic drink, because it took a lot of hard work on my part. I do feel I could not have lost that 40 pounds without Shakeology though!

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